Emotional well-being: I don't feel well

Life doesn't always go as planned. Sometimes you feel happy and other times you find life drags you down. An unexpected event or a drastic change can shake you to the core. At times you may also feel uncomfortable in your own skin without knowing why. It might be that these problems are caused by your job. Some people manage to overcome the obstacles on their path by themselves, but not everybody can. You may be able to get extra support from those around you, a specialist or an aid worker. But you can also get additional help and a listening ear from Violett.